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80

Homemade Natural Remedies & Aromatherapy

by Maddie Ruud

Below is a directory of home remedies and aromatherapy recipes for common ailments and conditions. These tried and true, natural cures make a wonderful supplement to modern medicine, and at times outperform modern pharmaceuticals. published 7 months ago

2 comments    health advice home

86

Seven Simple Steps to a Healthier You

by Maddie Ruud

In a world full of negatives, no wonder a person doesn't know where to start! If your goal is improving your health and well-being, shouldn't there be positive steps you can take? published 12 months ago

6 comments    health family food

83

How to Overcome A Nervous Breakdown

by Maddie Ruud

What exactly is a nervous breakdown, and how do you prevent and/or overcome one? A simple, comprehensive explanation. published 3 months ago

9 comments    health advice how to

Mireille Giuliano enjoys a glass of champagne.87

Can Americans Learn from "French Women Don't Get Fat?"

by Maddie Ruud

First of all, is it true? If so, is it simply a selective gene pool, or are there tips we can glean from the French lifestyle to help us manage our weight in like manner? And, most importantly, if there are such tips, are they found in this book? published 12 months ago

11 comments    health tips diet

76

Free Webkinz Guide - Finding Virtual Charms

by Maddie Ruud

Opposite to the methods of gem hunting at the Curio Shop, the trick in the Charm Forest is to know where not to look. Increase your chances of finding the charms you need to complete your collection by following this guide! published 8 months ago

24 comments    entertainment advice how to

71

Free Webkinz Guide - Tips and Tricks

by Maddie Ruud

Your guide to everything Webkinz, from where to find virtual charms, to the quickest ways to earn Kinzcash! published 8 months ago

59 comments    entertainment education advice

89

Wheatgrass Juice - Benefits & Recipes

by Maddie Ruud

The health benefits of wheatgrass juice are many, as frequent drinkers will attest. They are listed simply here, along with delicious recipes for healthy juice blends with wheatgrass as the base ingredient. published 5 months ago

9 comments    health tips recipes

82

Proper Posture for Computer Use

by Maddie Ruud

Placing equipment and seating at the proper angles can help us naturally align in a more efficient and beneficial way for maximum comfort and stamina at the workplace. published 8 months ago

7 comments    health business advice

Anne Collins is a nutritionist, coming up on a quarter of a century in the weight loss and fitness industries78

Diet Review: The Anne Collins Weight Loss Program

by Maddie Ruud

Does she offer real support to the would-be, or even seasoned, dieter? I did some more detective work, and here's what I discovered. published 12 months ago

3 comments    health food online

88

A Practical Guide to Improving Your Body Image

by Maddie Ruud

The key to feeling better about yourself is not to change your body, as the diet industry would have you believe, but rather to change the way you feel about your body. published 11 months ago

2 comments    health advice how to

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