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77Diet & Weight Loss Product Reviews
by Maddie Ruud
The diet industry is a $40 billion dollar plus industry in the United States alone. With all the products and programs to choose from, how do you find a weight loss plan that's right for you? published 12 months ago
90Natural Diet Supplements for Weight Loss
by Maddie Ruud
What are the best natural dietary supplements for weight loss, and where can you find them at reasonable prices? This guide will give you the what, why, where and how... only you can provide the who. published 17 months ago
89What Does a Healthy Diet Look Like?
by Maddie Ruud
So many nutritionists spend so much time telling us what not to eat and how terrible crash diets are, we are left wondering just what we ought to be eating. We all know what a balanced diet isn't. So what does a healthy diet really look like? published 16 months ago
84Diet Review: The Anne Collins Weight Loss Program
by Maddie Ruud
Does she offer real support to the would-be, or even seasoned, dieter? I did some more detective work, and here's what I discovered. published 16 months ago
81How Crash Diets Burn Off Your Self-Esteem
by Maddie Ruud
A new study proves that dieting is not only ineffective, it is actually counterproductive. published 17 months ago
84The Signs And Symptoms of Eating Disorders
by Maddie Ruud
As many as ten million women and one million men are fighting a life-and-death battle with anorexia or bulimia every day. One out of every four anorexics will die of complications from her disease. Yet, the amount of misinformation about eating disorders continues to grow with their prevalence. Eating disorders can be prevented and treated. The signs and symptoms are easy to recognize; it's just a matter of knowing where to look. published 17 months ago
88Western Standards of Beauty: An Illustrated Timeline
by Maddie Ruud
This timeline is an illustrated journey through the last 600 years, from the portraits of the European Renaissance to red-carpet photos of modern celebrities. published 17 months ago
83Common Myths About Eating Disorders Debunked
by Maddie Ruud
The amount of misinformation about eating disorders floating around is staggering. So I'm doing my part. I've listed the most common myths I've come up against, and laid out the facts in response. published 16 months ago
71Books About Eating Disorders
by Maddie Ruud
There are many books on eating disorders: dozens of true-life narratives, hundreds of workbooks, thousands of essays. These are my favorites, those that provided the most insight for me, and provide a cross-section of the types of literature available on the subject today. published 5 months ago
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