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56

Weight Loss - The Ultimate Guide

by Matt Maresca

This is the place where I will be outlining the main topics of successful weight loss. I will be posting advice on nutrition, exercise, and everything else. This will serve as an overview to the process of... published 5 months ago

5 comments    health advice life

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5 Steps to Start Your Weight Loss Journey

by Matt Maresca

Everyday, thousands of people begin a new weight loss journey. Most have tried before, but vow that they are "going to really do it this time". Unfortunately, they do nothing different. They still start... published 5 months ago

3 comments    health diet fitness

62

Weight Loss Nutrition - The Basics

by Matt Maresca

This hub will deliver the basics of nutrition for weight loss. While I will go into greater detail on each topic listed below in their own hubs, this will serve as a general guide for those looking to make... published 5 months ago

0 comments    health food diet

66

Weight Loss Lies: Things I Hear That Make Me Cringe

by Matt Maresca

I created this hub because their is a lot of misinformation in the world of weight loss. I hear things all the time that make me cringe. I cringe not simply because the advice is ridiculous, but because most... published 8 months ago

0 comments    health diet nutrition

70

7 Fast Fat Loss Tips

by Matt Maresca

Here are some fast fat loss tips that most people can implement immediately. They require changing some habits and you may not be thrilled about doing them, but as Albert E.N. Gray says "The successful... published 8 months ago

1 comment    health diet fitness

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