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74Why Heirloom Tomatoes? Flavor, Quality, Nutrition, and More
by Melissa Ray Davis
What is an Heirloom tomato, and why is it better? Not only are heirloom tomatoes far more flavorful, juicy, and rich than supermarket tomatoes, they are also more nutritious and fresh. Learn all about them in this article. published 14 months ago
73Vietnamese Fresh Vegetable Spring Rolls
by Melissa Ray Davis
These healthy spring rolls are light and refreshing with an exotic flavor. They make a wonderful, easy appetizer or side dish to complement an Asian meal. This recipe is vegetarian and vegan. published 12 months ago
71Farmer's Dinner: A Simple, Healthy, Hearty Meal
by Melissa Ray Davis
For years, now, my husband and I have had a favorite dinner combination that we come back to again and again, never tiring of it. It is quite simple, fairly fast, and delicious every time. It never gets old, because there are a bunch of different variations, and it is based in very sound healthy nutrition principals. published 12 months ago
74Vegetarian Many Bean Soup Recipe (Vegan)
by Melissa Ray Davis
This hearty slow-cooked vegetarian bean soup with winter vegetables has a mild flavor that is perfectly complemented with a little hot sauce. It is a wonderful, low-cost winter staple. You can have leftovers all week or freeze half for later. published 7 months ago
53Culinary Content: Broth, Stew, and More
by Melissa Ray Davis
Culinary Content is a regular feature in my column here at Hubpages where I share the delicious recipes and food related articles I have come across in my travels online. This time, we have a wonderful guide to making a vegetable broth, a beef and butternut squash stew, Baked Chicken Dijon, Chickpea Pumpkin Tajine, caramelized tofu, and a delicious looking beet salad. Enjoy! published 7 months ago
62Vegetarian Vegetable Soup Recipe
by Melissa Ray Davis
This vegetarian vegetable soup with carrots, potatoes, green beans, tomatoes, corn, and more is a simple classic packed with nutrition. I love to have it in the winter for a warm vegetable-filled meal, but it also makes a great end-of-the-week summer clean-up meal to put all of your vegetable leftovers into. published 2 months ago
73Stuffed Apple Snack Recipe: Peanut Butter, Raisins, Sunflower Seeds
by Melissa Ray Davis
These stuffed apples use a delicious mixture of apple, peanut butter, sunflower seeds, raisins, cinnamon, and orange juice, coming together to create a delicious sweet snack that is both very healthy and very portable. These make excellent trail snacks! published 7 months ago
71Bison Meatballs Recipe: a Healthy Alternative
by Melissa Ray Davis
Bison meat is delicious. It is lean without being dry; rich and robustly flavorful but with a tender texture like ground lamb. These meatballs can be coaxed apart easily with a fork, and two of them surmounting a pile of pasta makes for a satisfying meal. published 12 months ago
58Culinary Content: Soup Recipes I - Chestnut, Potato, Mushroom and More
by Melissa Ray Davis
This time in Culinary Content we are exploring soups! Take a look at the lively Latin Tomato and Mushroom Soup, two different chestnut soups (one with parsnips and orange, and another hearty winter chestnut soup with potatoes), and a very unusual Potato, Fennel & Caraway Soup. Enjoy! published 6 months ago
63Kid-Friendly Snack: Cottage Cheese with Apple Sauce Recipe
by Melissa Ray Davis
This snack is surprisingly addictive, easy, nutritious, and great for kids! The applesauce gives fiber and vitamins, the cottage cheese gives calcium, riboflavin, and protein, and the cinnamon on top completes the taste. published 6 months ago
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