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Making Salt Scrubs
Salt scrubs, sometimes referred to as salt glows, are found in almost every trendy bath and body shop around. For good reason. They are a wonderful sensory experience. They smell heavenly, but more...
4 commentsHoney for Skin Care
When you think of honey, what do you see in your mind? Do you see that little bear container filled with the amber syrup? Or, do you see the little girl on the jar of Sue Bee honey that I remember as a kid?...
14 commentsOlive Squalane
Squalane is a unique emollient oil that has been touted as nothing short of a miracle in a bottle. I highly doubt the miracle claims, but I do believe that squalane has an important place in anti aging skin...
10 commentsMSM for Pain Relief
Methylsulfonylmethane--how is that for a word? It is certainly a mouthful, but it is more than that. You may not know it by that name, but chances are you have heard it by its abbreviation-MSM. MSM is a...
4 commentsTurmeric the Medicinal Spice from India
Up until recently, I hadn't given Indian food much thought. Some of it I liked, some was pretty hot for my taste. Recently however, I have discovered something really exciting. Turmeric. Not only does...
7 commentsLicorice Root-Sweet Healing
The Licorice Plant If someone says "licorice", most people think "red or black"? Well, licorice is actually a very strong medicinal herb, which has been the subject of both study and controversy for years. ...
0 commentsTea Tree Oil
Tea tree oil, the most widely known of the Australian essential oils, is nothing short of one of nature's true gifts. Tea tree oil should be in every household, both in the medicine chest and in the cleaning...
3 commentsPumpkin Seeds-Delicious Nutrition
Pumpkin seeds are flat green seeds that may or may not be encased in yellowish white shells (edible). If you are true believers of the "waste not want not" philosophy, the pumpkin and its seeds are a supreme...
7 commentsFlu Shot or Flu Mist-Two Ways to Vaccinate
Every year we have Thanksgiving, Hanukkah, Christmas, you know--all the holidays we know and love. The season includes many get togethers and parties. There is another part of this season, actually a season...
4 commentsUsing Sandalwood Essential Oil
Sandalwood is one of the most versatile essential oils, distilled from the heartwood and roots of the Sandal tree (Santalum Album). A tree that takes 60 to 80 years to reach maturity. East Indian Sandalwood...
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