1-10 of 12 hubssort by Hot Best Latest
80Parsley-Not Just a Garnish
For most, and until recently me included, parsley was just a sprig of green to decorate dinner plates in restaurants. It certainly looked pretty, but useless. I (we) couldn't have been more wrong. What a...
3 comments
79Pumpkin Seeds-Delicious Nutrition
Pumpkin seeds are flat green seeds that may or may not be encased in yellowish white shells (edible). If you are true believers of the "waste not want not" philosophy, the pumpkin and its seeds are a supreme...
7 comments
77Coenzyme Q10-Ubiquinone
Coenzyme Q10, also known as ubiquinone, is found in meat and fish. Vegetable sources include broccoli and spinach. It is also found in nuts and in Sea Buckthorn oil. Our body is able to manufacture CoQ10...
6 comments
76Spirulina
Spirulina is a blue green algae that grows in the alkaline waters of volcanic lakes. Today though, large commercial algae farms cultivate spirulina for export throughout the world. Spirulina is anywhere...
11 comments
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54Garlic-The Aromatic Gift
Garlic is one of the most studied herbs in the world. Greater than 200 human studies have been done to judge garlic's effects. Most of the studies have weighed in on the side of garlic being one of nature's...
2 comments
53Discover the Health Benefits of Carrots
We have known since we were children that the humble carrot was nutritious. Bugs Bunny was constantly munching on one, and we just knew how wonderful a rabbit's eyesight was. Was that an old wives tale?...
2 comments67Hyaluronic Acid for anti aging
There is nothing new about hyaluronic acid (HA). The compound (aka hyaluranan) was originally discovered in 1934 and up until the late 1970's was thought of as simply "the goo molecule". Gradually, sometime...
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56Acne-Practical Management
Acne is a complex skin condition. Generally, there is no one treatment that is right for every person. There are some accepted practices that have been found helpful for many however. For some, these are all...
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72Oats for a Healthy Heart and More
Avena sativa, otherwise known as oats, are a healthy whole grain that we are all familiar with. Many of us grew up with our mothers making oatmeal for us for breakfast ( I liked mine with butter and honey)....
6 comments
