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74How to Get Your Daily Coconut Oil
In recent years, coconut oil has enjoyed growing popularity in the alternative health and bodybuilding communities. The variety of coconut oil that is generally recommended is the minimally processed "virgin"...
3 comments
74How to Write a "Housing Wanted" Ad for Craigslist
Looking for a new place to live? Craigslist is a great place to search! But instead of just looking through the housing ads, write one yourself and post it in the "Housing Wanted" section. Here's why: 1. You...
2 comments
7310 Tips for a Successful Long Distance Relationship
Many a long distance relationship has failed because of the sadness and frustration that comes from being apart: Romantic relationships are fed and sustained by physical presence in ways that other...
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7110 Things You Probably Don't Know About Tea, but Should!
1. All tea is made from the same plant. Black, oolong (sometimes called wu long), green and white tea are all the same plant, Camellia sinensis. The differences in these various teas are due to the amount of...
18 comments
71Cheap & Healthy Breakfasts For College Students
The person requesting ideas for cheap and healthy breakfasts for college students didn't mention what kind of cooking appliances and/or equipment they have access to. In this article I am going to assume that...
3 comments
71A Review of "Eat This, Not That" by David Zinczenko
Authors David Zinczenko, editor-in-chief of Men's Health magazine, and Matt Goulding, food-and-nutrition editor (also of Men's Health) has compiled what the book's cover boasts as "The No-Diet Weight Loss Solution": By knowing which menu items, prepared foods, or beverages have the most calories, you can avoid ordering/buying them and choose a healthier alternative.
4 comments
70How to Lose Weight in Spite of Yourself
If you have a large amount of weight to lose, or have recently experienced a significant weight gain, there may be an underlying medical cause. You can avoid a lot of frustration by asking your doctor to rule...
3 comments
68Job Benefits You Didn't Even Know You Had!
If you work for a medium-to-large sized company, there is a good chance that you are not reaping all of the benefits provided to you by your employer. Many companies offer a number of benefits and perks that...
1 comment
6710 Tips for Beating Insomnia
Most of us know that a lack of sleep is bad for us: We just don't think or perform as well when we are tired as we do when we have had a good 7-9 hours of sleep. In fact, some researchers claim that the...
2 comments
63Eat Smart When Eating Out
In my review of Eat This, Not That!, I noted that ordering food in a restaurant can be a dietary disaster. Restaurants, needing to satisfy customers while making a profit, frequently use sugar, various...
5 comments
