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10 Tips for Beating Insomnia
Most of us know that a lack of sleep is bad for us: We just don't think or perform as well when we are tired as we do when we have had a good 7-9 hours of sleep. In fact, some researchers claim that the...
2 commentsHolding It Together: Keeping Your Job when Everything Else Falls Apart
No matter how responsible we are in the management of our day-to-day lives, bad things happen: Illness (our own, or a family member's) Death Financial Crisis Substance Abuse Issues (again, our own or a...
1 comment10 Things You Probably Don't Know About Tea, but Should!
1. All tea is made from the same plant. Black, oolong (sometimes called wu long), green and white tea are all the same plant, Camellia sinensis. The differences in these various teas are due to the amount of...
18 commentsJob Benefits You Didn't Even Know You Had!
If you work for a medium-to-large sized company, there is a good chance that you are not reaping all of the benefits provided to you by your employer. Many companies offer a number of benefits and perks that...
1 commentThe Scent of a Breakup: A Simple Tip to Ease the Pain
Our nose is the gateway of humanity's most primal sense: Our ability to smell. Infants recognize their mothers by their scent, we can "sniff out" danger in the form of spoiled food, gas leaks, or smoke,...
0 commentsHow to Write a "Housing Wanted" Ad for Craigslist
Looking for a new place to live? Craigslist is a great place to search! But instead of just looking through the housing ads, write one yourself and post it in the "Housing Wanted" section. Here's why: 1. You...
2 commentsHow to Get Your Daily Coconut Oil
In recent years, coconut oil has enjoyed growing popularity in the alternative health and bodybuilding communities. The variety of coconut oil that is generally recommended is the minimally processed "virgin"...
3 commentsCheap & Healthy Breakfasts For College Students
The person requesting ideas for cheap and healthy breakfasts for college students didn't mention what kind of cooking appliances and/or equipment they have access to. In this article I am going to assume that...
3 commentsHow to Lose Weight in Spite of Yourself
If you have a large amount of weight to lose, or have recently experienced a significant weight gain, there may be an underlying medical cause. You can avoid a lot of frustration by asking your doctor to rule...
3 commentsHow to Support Your Favorite Bloggers
Most bloggers aren't professional journalists: They are just regular folks who have an interest in something and take the time to write about it. They aren't drawing a salary, and nobody is financing or supporting their work. So it is up to us, the readers of blogs to support and encourage our favorite blog writers.
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