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84South Beach Diet Phase 1 at Applebees
by Nashville G-man
South Beach Diet Phase 1 at Applebee's I've done the South Beach Diet enough times to know that it works. I've also done it enough times to know that Phase 1 is very difficult. Thankfully, though, that phase... published 18 months ago
79South Beach Diet Phase 1 at Macaroni Grill
by Nashville G-man
Little by little, we are covering every major chain restaurant in the U.S., supplying options for those of you following Phase 1 of the South Beach Diet. Here we look at the Italian restaurant chain, Romano's... published 11 months ago
77South Beach Diet Phase 1 at IHOP
by Nashville G-man
International House of Pancakes (IHOP) is an institution, but with a name that includes a word that is taboo for anyone on Phase 1 of the South Beach Diet (pancakes). However, there are great options at IHOP... published 12 months ago
72South Beach Diet Phase 2 at TGI Friday's
by Nashville G-man
It's a bit more liberating once you reach Phase 2 of the South Beach Diet, as you are allowed to enjoy whole grains (including bread, pasta and brown rice), fruits, sweet potatoes, and red wine in addition to... published 5 weeks ago
79South Beach Diet Phase 1 at Outback Steakhouse
by Nashville G-man
I did one of these hubs on Applebee's recently and have decided to make a series out of it. Conceptually, Phase 1 of the South Beach Diet is not at all difficult to understand. But when a menu is put in front... published 18 months ago
67South Beach Diet Phase 1 at Taco Bell
by Nashville G-man
Eating at fast food restaurants is not easy when you are trying to diet, but sometimes it's a fact of life that you need something fast and don't have the time to prepare your own meal. So if you absolutely... published 15 months ago
61South Beach Diet Phase 1 at Steak & Ale
by Nashville G-man
A steakhouse is generally a good bet if you are on the South Beach Diet, as long as you are careful to select lean cuts of meat, or an acceptable entree or main dish salad. Here are some ideas for Phase 1 of... published 10 months ago
70South Beach Diet Phase 1 at Wendy's
by Nashville G-man
Eating at fast food restaurants is sometimes difficult to avoid, especially when traveling through airports or on long stretches of highway. But rest assured, even if you are on Phase 1 of the South Beach... published 8 months ago
72South Beach Diet Phase 1 at Red Robin
by Nashville G-man
Red Robin is billed as "America's Gourmet Burgers & Spirits," so if you are not following a diet plan and like burgers, this is the place for you. But if you are on Phase 1 of the South Beach Diet, temptation... published 14 months ago
71South Beach Diet Phase 1 at Chipotle Mexican Grill
by Nashville G-man
At Chipotle Mexican Grill, there are a few great options for Phase 1 of the South Beach Diet or any low carb plan. That's because you can forego the burrito or taco shells, and simply order a specialty... published 8 months ago
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