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87South Beach Diet Phase 1 Easy Snacks
Those of you who have done the South Beach Diet know that the first phase can be very limiting, particularly in the snacking department. Well, I found a few gems and came up with a few of my own that made me...
7 comments
72South Beach Diet Phase 1: Desserts
I have written several hubs on the South Beach Diet, and in particular for dining out when on Phase 1 of the diet, the most strict and difficult to stay on part of it. Let's face it....eating eggs almost...
2 comments
80South Beach Diet Phase 1 at Applebees
South Beach Diet Phase 1 at Applebee's I've done the South Beach Diet enough times to know that it works. I've also done it enough times to know that Phase 1 is very difficult. Thankfully, though, that phase...
4 comments
75South Beach Diet Phase 1 at Chilis
I've had a ton of great feedback on the Applebee's and Outback Steakhouse hubs on this topic so far, so I'm going to keep doing more. This next hub will focus on a sample menu from Chili's Restaurants. As a...
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79South Beach Diet Phase 1 at Olive Garden
When you think of Olive Garden, you think of pasta, bread, and combinations thereof. I mean, who doesn't love those unlimited breadsticks with the garlic butter and salt? But if you're on Phase 1 of the...
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78South Beach Diet Phase 1 at Carraba's Italian Grill
Even though Carraba's Italian Grill is a chain restaurant, meaning there are lots of pasta and pizza dishes, there are plenty of options for anyone following Phase 1 of the South Beach Diet. The fact that...
2 comments
71South Beach Diet Phase 1 Advice & Tips
I've done South Beach Diet enough times, and have learned a few things along the way that I'd like to share with you. Some of my tips are not strictly for Phase 1, but since that is the strictest phase and...
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73South Beach Diet Phase 1: Keeping Eggs Interesting
If you're on the South Beach Diet, and in particular on Phase 1 of the plan, you know that you have to eat a lot of eggs--in some cases, every day during those first two weeks. If you like eggs, especially...
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71South Beach Diet Phase 1 at Buffalo Wild Wings
There are some restaurants that might make you feel like you are completely sabotaging your diet if you're trying to follow Phase 1 of South Beach. Buffalo Wild Wings is one of them, because most of the fare...
1 comment
79South Beach Diet Phase 1 at Red Lobster
If you are on the South Beach Diet, you know that seafood is one of its staples. All forms of seafood are acceptable on Phase 1, so long as they are prepared properly (i.e., not breaded and fried). And even if...
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