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65South Beach Diet Phase 2 Easy Snacks
by Nashville G-man
Hey everyone. If you've read some of my hubs on The South Beach Diet before, you already know I've done it enough times to speak semi-intelligently about the plan. I think it's a great diet, and while I don't... published 2 weeks ago
75South Beach Diet Phase 1 at Ruby Tuesday
by Nashville G-man
Sticking to Phase 1 of the South Beach Diet may be easier at a chain like Ruby Tuesday than at other typical chain restaurants. There are less salad options, but more main dish choices such as grilled chicken,... published 14 months ago
70South Beach Diet Phase 1 at McDonalds
by Nashville G-man
With most fast food restaurants, trying to find good South Beach Diet Phase 1 options can be extremely challenging. McDonald's, likely the most popular fast food franchise in American history, is no... published 15 months ago
71South Beach Diet Phase 1 at Red Robin
by Nashville G-man
If you have seen my previous hubs on this topic, they all follow a pattern. That is that most restaurants, even fast food chains, have something conducive to Phase 1 of the South Beach Diet. Here, we take a... published 9 months ago
68South Beach Diet Phase 1 at Panera Bread
by Nashville G-man
Panera Bread has become a very popular restaurant chain. It's good, fresh food that is served quickly but without too much grease or preservatives. But it does have one drawback--the menu is built around... published 9 months ago
72South Beach Diet Phase 1 at Carraba's Italian Grill
by Nashville G-man
Even though Carraba's Italian Grill is a chain restaurant, meaning there are lots of pasta and pizza dishes, there are plenty of options for anyone following Phase 1 of the South Beach Diet. The fact that... published 11 months ago
71South Beach Diet Phase 1 at IHOP
by Nashville G-man
International House of Pancakes (IHOP) is an institution, but with a name that includes a word that is taboo for anyone on Phase 1 of the South Beach Diet (pancakes). However, there are great options at IHOP... published 11 months ago
66South Beach Diet Phase 1 at Hooters
by Nashville G-man
When you think of Hooters restaurants, you think of three things-beer, chicken wings, and I think you know the third. So if you're trying to stick to Phase 1 of the South Beach Diet, Hooters may seem like it's... published 13 months ago
64South Beach Diet Phase 1 at Baja Fresh
by Nashville G-man
Baja Fresh is a Mexican restaurant fast food chain that emphasizes the word "fresh." In fact, the slogan on their website says, "No microwaves, no can openers, no freezers, no lard, no MSG, no compromises."... published 13 months ago
63South Beach Diet Phase 2 at Chili's
by Nashville G-man
You know the drill by now. If you are on the South Beach Diet, you go through the first (very difficult) phase of eating only vegetables, lean meats, eggs, nuts and lean dairy products. But by Phase 2, you... published 2 weeks ago
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