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75

How to Breathe New Life into your Voice and Develop Healthy Voice Habits

by Om Paramapoonya

You won't be able to speak well, let alone sing, unless you recognize your natural voice and learn how to love it, free it and take great care of it. This... published 5 months ago

2 comments    health singing exercises

75

Facts about Organic Foods

by Om Paramapoonya

In the past two decades, consumers' concerns about the safety of the food we eat have raised a multitude of questions about... published 4 months ago

16 comments    health shopping eating

Vida Guerra76

5 Best Celebrity Butts and 5 Easiest Booty Exercises Anyone Can Do

by Om Paramapoonya

Say Goodbye to the three F words: flabby, fatty and flat. Toning up your booty is really not that hard to do. You do not need a gym membership or devote a great amount of time in order to become bootylicious.... published 4 months ago

57 comments    health fitness exercise

Green Jello Salad74

Low-Carb Green Desserts for Your St. Patrick's Day Party

by Om Paramapoonya

It's time to party! Don't worry if you don't have time to prepare desserts. Most of these recipes are so simple that a 10-year-old can probably pull off. And... published 5 months ago

6 comments    health food how

81

10 Good Things About Getting Older

by Om Paramapoonya

Looking at myself in the mirror, I don't see the young face I used to have anymore. I really wish I could have my girlish look and my skin radiance back, but I would never trade who I am today for who I was... published 4 months ago

7 comments    health women philosophy

Shop Smart80

10 Convenient Ways to Eat Less and Lose Weight (Without Putting Yourself in Agony)

by Om Paramapoonya

The major reason why most people give up trying to be on a diet is that it makes them hungry and unhappy! But the truth is they feel that way because they mix up fasting with healthy... published 3 months ago

4 comments    health food how to

80

Squat Toilet For Your Wellness

by Om Paramapoonya

Sitting on a toilet, which you probably think is a natural way to do bathroom business, is actually very unnatural and dangerous for your health. It can cause constipation, inflammatory bowel diseases, colon... published 4 months ago

3 comments    health home wellness

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