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58

Stress leads to bowel disorders|Gut-brain connections|Gut feel

by ParadiseForever

published 6 months ago

Have you ever wondered why you have severe cramps in your stomach when you are stressed?  Or why specialists ask you to relax when you have an upset tummy?  It should not be mistaken for a psychomatic...

0 comments    health stress brain
64

Healthy bites|Eat well-grow well|Good diet and beat stress|Eat good food-Live good life

by ParadiseForever

published 5 months ago

Though food is the last thing you would think of when tensed, tackling stress is no big deal as long as you eat the right stuff.  Leading a stressful life is bad enough but making it unhealthier is worse. ...

0 comments    food healthy diet healthy food
41

"Brain Music" can help you beat the blues

by ParadiseForever

published 7 months ago

Human brain naturally composes melodies, which researchers believe can rival Mozart and Choplin.  The experts believe that a piano rendition of the brain's sound track can help in dealing with insomnia and...

1 comment    music mental health music therapy
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