Best Hubs · by Pat Merewether · tagged healthy RSS icon



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65

Cheap and Easy Gardening

by Pat Merewether

I love gardening so much I've been known to pull weeds at midnight under the light of a full moon. I'm also always looking for a bargain, so I've learned over the years that there are many freebees and... published 5 months ago

1 comment    health home money

65

What healthy foods can I snack on at night? (Instead of crisps/chips and chocolate!)

by Pat Merewether

First ask yourself if you want a 'snack' or to eat because you're watching TV and just want something to do? About a year ago I decided I wasn't losing weight, event though i'd changed my eating portions and... published 4 weeks ago

2 comments    health advice food

Pat Merewether profile image63

Substituing Meat with Fish For Nutrition and Budgets!

by Pat Merewether

Eating healthy can start with baby steps. Several years ago I decided to replace several red meat meals a week with fish, but I wasn't sure which fish to start with. I knew the breaded and fried fish I'd... published 5 months ago

3 comments    health advice money

63

Stuffed Acorn Squash - Green Veggies - Baked Apples

by Pat Merewether

Winter squash grows well in our veggie garden, so we end up with about two dozen at the end of the season. Because of this, and because we love Acorn squash, I look for a variety of ways to cook them. One... published 2 months ago

2 comments    home food how to

62

What is the proper amount of times a day to feed cats? Is wet food really that much worse for them? Should I...

by Pat Merewether

We feed our cats twice a day. In the morning and at dinner time in the evening. Some people leave dry food out for cats to eat as they wish, but we ended up with furry bowling balls when we did that. They... published 8 months ago

2 comments    health food tips

Pat Merewether profile image61

A CORDLESS HAND BLENDER - A WONDERFUL GIFT!

by Pat Merewether

Why I Love My Cordless Hand Blender About a year ago I decided that I needed more nutrients and fiber in my diet. My son gave me a container of Alive protein shake mix and I started making smoothies with... published 3 weeks ago

0 comments    technology food shopping

59

Preparing Your Child for Their First Visit to the Dentist

by Pat Merewether

I was a dental assistant for several years and learned a lot about kids and dentists. There are dentists who specialize in pediatric dentistry and they are very expensive, but they specialize in helping kids... published 3 months ago

0 comments    health family advice

58

Go Green and Eat Healthy

by Pat Merewether

Eating healthy on a limited budget is easier if you plan ahead. 1. Write down seven dinners and incorporate fresh fruits and vegetables into each one. Make a weekly grocery list from these menus. This way... published 6 weeks ago

1 comment    health home food

Pat Merewether profile image58

Fast and Yummy Tuna Cassarole

by Pat Merewether

My Dad made the best tuna casserole I've ever tasted. It's a really simple recipe and I've seen some similar ones, but there was just something about his that makes me want to share it. Prep Time: 20 minutes... published 3 months ago

0 comments    family food make


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