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89Fat Burning Exercises
by Patty Inglish, MS
American society is beset with media information and advertising that encourages indidivuals to lead a healthy lifestyle; and cut fats, and/or carbohydrates, and/or sugars, meats, dairy, and any number of culinary items from the daily diet. Body fat can present particular problems to our health and can be burned as fuel with proper exercises in combination with a full individualized health plan. published 10 months ago
86EXERCISE CAN CURE A COLD: Prevention to Cure a Common Cold, Part II
by Patty Inglish, MS
Cold can be prevented with the right types of exercise for the length of time found to be effective. It is a not a cure-all that is 100% effective, but it works for many people. published 9 months ago
77Exercise for Women with Osteoporosis
by Patty Inglish, MS
In my work and study in alternative medicine, preventive medicine, and some practical healing techniques I have gathered information on a number if exercises i preventing and easing Osteoporosis and other conditions. published 13 months ago
75Top 10 Ways a Hurricane Can Melt Off the Pounds
by Patty Inglish, MS
When the weather damages properties and possessions, the people affected often lose weight in remedying the damages. They may also worry calories away. Others use humor to cope... published 4 weeks ago
67Tango Zen: The Walking Dance Meditation
by Patty Inglish, MS
Tango is more than dance. It is meditation and art. It is communication and oneness with a partner... published 10 months ago
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