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86Quick and Inexpensive Meals
by Patty Inglish, MS
To provide a meal for four in about half an hour, try one of the five following lower cost recipes that use cheese, vegetables, fish, chicken or lean meat, and wild rice. Any of the four can be prepared for... published 5 weeks ago
83Fat Burning Exercises
by Patty Inglish, MS
American society is beset with media information and advertising that encourages indidivuals to lead a healthy lifestyle; and cut fats, and/or carbohydrates, and/or sugars, meats, dairy, and any number of culinary items from the daily diet. Body fat can present particular problems to our health and can be burned as fuel with proper exercises in combination with a full individualized health plan. published 7 months ago
82How to Prepare Spaghetti Squash
by Patty Inglish, MS
When you cook the spaghetti sqaush, the flesh will come out looking like spaghetti. The seeds are good to eat as well... published 8 months ago
82New Healthy Baked Bean Recipes
by Patty Inglish, MS
Baked beans can be the standard pork and bean variety, or they can be black beans, black eye peas, butter beans, garbanzas and many other types. The following recipes are all different in bean content, and... published 2 months ago
80Easy Lunches For Work
by Patty Inglish, MS
Do you get a break for lunch at work? If so, you may need a quick and easy meal. In the early 20th century as Upton Sinclair wrote "The Jungle" about the atrocities of the factory, many people did not have any breaks at all. This article provides some background and some delicious easy recipes. published 6 months ago
80Alton Brown - The MacGyver of Food
by Patty Inglish, MS
"The only one-task item you need in your kitchen is the fire extinguisher." Everything elase must be a multitasker. And as country pop songbird Patsy Cline once said,"If you can't... published 5 months ago
78How To Pickle Meat?
by Patty Inglish, MS
Pickling Meat is a way of curing and preserving different types of meats and was developed before the days of refrigeration or easy access to ice to keep meats cold. Thus, we have pickled pigs feet, pickled... published 9 months ago
78Authentic Recipes: Cashew Chicken
by Patty Inglish, MS
I love this dish, becuase it was one of the first Chinese dishes I ever tasted. Invented in 1963, it is simple and delicious. You can also add your own variations. published 8 months ago
78Sea Food Delights
by Patty Inglish, MS
Salmon swim 1000s of mile back upstream to where they were born, to lay eggs and fertilize them, and then to die soon afterward. Bears stand in the water and on nearby boulders and catch them mid-air as they... published 8 days ago
78Food-o-Tainment and Other Careers in the Hospitality Industry
by Patty Inglish, MS
The US Federal Government defines the Leisure and Hospitality Industry as comprising these areas of work: 1) Arts, entertainment, and recreation, 2) Food services and drinking places, and 3) Hotels and... published 2 weeks ago
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