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71Instant Happiness: Using Triggers to Improve Your Mood
Stuck in a negative cycle of self defeating thoughts? You’re not alone! Even the happiest people among us fall prey to negative thoughts that sabotage their confidence and leave them feeling emotionally...
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68Stress Management: How to Relax in an Instant Using the Mind-Body Connection
Everyone experiences stress, from an elderly woman with a bad hip trying to cross a busy street to a baby crying for food. Over time, stress doesn’t just deplete our body’s resources and wear us down...
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56Developing a Dream Vision: Building Your Happy Place
A method that many people use to quickly improve their mood is to develop a dream vision (happy place). The idea of using a dream vision is to be able to turn inward during times of external pressure or to...
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57The Simple Truth about Trading FOREX
General Information About Trading Forex Many people have a vague idea about what the FOREX is and know that it has to do with trading and finances and that you can make or lose a lot of money in a blink. All...
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55If You Want Change, Start with a Purge
Are you stuck in a rut? Do you want change, but are you at a loss for how to start? Well, there is a saying, “In order to change your life, you’ve got to change your life.” That may seem obvious,...
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