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Why am I always so tired
by ReginaSunderland
Do you ever have a day when no matter what you do, you are just sluggish and seem to have absolutely no energy? You just woke up after a solid 8 hours of sleep, but you are still so tired, that even just... published 14 months ago
What you should know about ovarian cancer for beginners
by ReginaSunderland
Regardless of which form of cancer you get diagnosed with, it is scary to say the least. Most of us don't know how to address the subject with our friends and family, while others just give them-selves up for... published 16 months ago
Different ways of telling if you are overweight
by ReginaSunderland
With millions of fitness and health gurus out there, it has become increasingly difficult to tell if you are healthy, fat, overweight, underweight, obese or just right. We are bombarded daily by hundreds of... published 16 months ago
Understanding Diabetes for beginners.
by ReginaSunderland
The amateur explanation for what Diabetes really is would have to be; a disease in which blood glucose levels are higher then they should be. When you suffer from diabetes, your body is either unable to... published 16 months ago
How to lose weight without diet pills
by ReginaSunderland
Weight seems to be the constant struggle for most of us in our lives. Regardless if we want to be bigger, smaller or are just fighting those last few pounds off, we want to become what we are not. If you are... published 16 months ago

