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Heart Disease - is Animal Fat Really a Culprit?
Does a High Cholesterol Diet Really Contribute to Heart Disease? A high cholesterol diet would be on most people’s list of risk factors when it comes to heart disease, but much of the relevant research...
5 commentsCalifornia should legalize marijuana
Legalizing Marijuana will Benefit California’s Economy The State of California is considering a bill that would legalize the personal use of marijuana. Legalizing marijuana in California would benefit...
14 commentsFoods That Fight Stress
Stress and the Foods that Help Fight it. “You are what you eat”, a saying usually applied to the physical effects of the foods we eat, is also applicable to how food affects our emotional well being....
15 commentsThe Hillarious Bob and Tom Show
After waking that first morning in Flagstaff, AZ I decided to go for some coffee and discover the local radio stations on my car radio. I scanned through the requisite mix of classic rock, country,...
9 commentsAfros and Leisure Suits-Memories of the ABA
The American Basketball Association was known as much for its antics and high profile characters as it was for superstar talent. Desperate for attendance, team owners concocted outlandish promotions in...
2 commentsStar Trek - Movie Review
Movie Review – Star Trek I really wanted to enjoy this movie. The previews and buzz set this up to be one of those great summer blockbusters that, given the right attitude and suspension of reality you can...
1 commentFreak Show-Life from a Chef's Perspective part 1 - overview
I have worked as a professional Chef for over 20 years and have never had an urge to write about cooking in any serious way. The time and place of my humble beginnings and humbling existence in the business...
3 commentsImmigration Reform – Part 2 Securing U.S. Borders Humanely
The U.S. government has steadily expanded the scope and depth of its responsibilities since its inception. It can be reasonably debated that some of these expanded roles are legitimate and some are an...
2 commentsHunger vs. Appetite - The Loaf Diet
Hunger vs. Appetite – The Loaf Diet Hunger is a physiologic drive for food that occurs when the body senses that we need to eat. The sensation of hunger originates in the brain’s hypothalamus region....
3 commentsRecipes:Quick and Easy-Roast Chicken and Vegetables
1- 3 to 4 pound chicken 2 cups 1/2 " dice vegetables ( hard root type such as carrots, turnips, potatoes) 2 Tablespoons olive oil 3 cloves garlic 1/2 stick of butter, softened Sea Salt Black...
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