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78Kapalbhati Pranayama
by Rudra
Kapalbhati is one of my favorite pranayamas. Kapalbhati is a subcategory of Pranayama that comes in the 3rd chapter of “Pantajali Yogdarshan”. Amongst the several Pranayamic exercises and techniques;... published 5 months ago
65Kapalbhati and Anulomvilom
by Rudra
Pranayama comprising of the famous Kapalbhati and Anulomvilom are the foundations for wellness, energy and vital force. These 2 yogistic drills keep all sicknesses at bay and have great benefits on the health... published 4 months ago
64Swami Ramdev: KAPALBHATI, a basic 10 minute yoga technique for purification
by Rudra
If you live in India you might have definitely heard the name Swami Ramdev Baba. He is always on TV and sometimes even in the new. The credit of popularizing yoga has been credited to the swami. According to... published 5 months ago
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