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The time-efficient workout for busy people: “Push” exercises for upper body strength

by Russ Klettke

Time really is one of the most precious commodities. Give us enough and we can accomplish many important and great things. Give us too little and we find ourselves with the common dilemmas of modern life. ... published 2 years ago

1 comment    health time gym

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Exercise on a schedule: Busy people use the 1-hour workout solution

by Russ Klettke

You are the kind of person who uses time efficiently. You multitask at home and work, while time you spend with family and friends is undistracted and purposeful, fostering better quality in those... published 2 years ago

0 comments    health back exercises

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