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The time-efficient workout for busy people: “Push” exercises for upper body strength
by Russ Klettke
Time really is one of the most precious commodities. Give us enough and we can accomplish many important and great things. Give us too little and we find ourselves with the common dilemmas of modern life. ... published 2 years ago
Exercise on a schedule: Busy people use the 1-hour workout solution
by Russ Klettke
You are the kind of person who uses time efficiently. You multitask at home and work, while time you spend with family and friends is undistracted and purposeful, fostering better quality in those... published 2 years ago

