How to order lower-fat, lower-calorie entrees in restaurants: find your most nutritious meals on any menu

by Russ Klettke

Unlike with major fast food chains, table-service restaurants are not required to supply nutrition content information about their entrees. But fat and the calories that come with it can be just as present in food served in fine restaurants as with Taco Bell, Wendy’s and McDonald’s. This guide helps you find your way through a menu to stay on track with health and fitness goals. published 16 months ago

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