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76The time-efficient workout for busy people: “Push” exercises for upper body strength
by Russ Klettke
Time really is one of the most precious commodities. Give us enough and we can accomplish many important and great things. Give us too little and we find ourselves with the common dilemmas of modern life. ... published 18 months ago
73Executive Fitness: Get the most out of time at the gym
by Russ Klettke
If time is money, then it costs you plenty to waste hours at the gym and not get the results you’re looking for. Your goal should be maximum fitness in balance with a productive career and life, so here are... published 11 months ago
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