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79The time-efficient workout for busy people: “Push” exercises for upper body strength
by Russ Klettke
Time really is one of the most precious commodities. Give us enough and we can accomplish many important and great things. Give us too little and we find ourselves with the common dilemmas of modern life. ... published 18 months ago
84An exercise plan for busy people: A time-efficient, high-results workout
by Russ Klettke
Schedule – work, family and other demands – is the most common reason for failing to begin or falling out of a healthy fitness routine. Who has time for the gym when everything else in life... published 18 months ago
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