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82The Hotel Room Workout #3: “Push” and core exercises you can use to stay fit while traveling, even without a gym
by Russ Klettke
It’s possible to exercise while traveling, even if your hotel has an inadequate fitness facility – or no gym at all. Your workout can take place in your room with no special equipment necessary, just using the floor, bed and a bath towel. This workout focuses on core (abdominal) and upper body “push” exercises and is written to complement other hotel room workout articles by this writer. published 17 months ago
82The Hotel Workout: Fitness for People Who Want to Exercise While Traveling
by Russ Klettke
Perhaps you are a “road warrior,” that breed of human who spends days and even weeks each month away from home due to business travel. If you exercise when in your hometown, you might worry that... published 2 years ago
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