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69Executive Fitness: Get the most out of time at the gym
by Russ Klettke
If time is money, then it costs you plenty to waste hours at the gym and not get the results you’re looking for. Your goal should be maximum fitness in balance with a productive career and life, so here are... published 11 months ago
745-A-Day Vegetables and Fruit Made Easy: The regular guy’s guide to produce
by Russ Klettke
Answer this question with brutal honesty: Are you eating five servings of fruits and/or vegetables every day? If not, the excuses you likely use – time, convenience, taste, lack of cooking skills – can... published 17 months ago
79How to choose a personal fitness trainer
by Russ Klettke
Thinking about hiring a fitness trainer? Before the exercises begin, figure out your goals, identify the best location then get to know some personal trainers to see if they measure up. published 16 months ago
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