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82Shaun T Insanity Workout Review - Week 1
I decided to start the Shaun T Insanity workout because it looked like a challenge and I have always wanted to incorporate more cardio workouts in my life, plus I need to lose some weight and get toned. So I...
13 comments
74Debbie Siebers - Slim in 6
Debbie has always had a lively lifestyle, when she was in high school she was a gymnast and a cheerleader, and although she was active as a young person she had a terrible eating habit. She was a sweets...
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74Shaun T: The Man Behind The Insanity Workout
Born in New Jersey, Shaun Thompson now lives in New York City where his love for fitness and dancing has blossomed. Shaun T took his desire to dance to college, he trained at Rowan University where he...
1 comment
84Shaun T Insanity Workout Review - Week 2
So to recap a little from week one, the first day of the Insanity Workout I threw up, each workout was new to me and challenging, and my body was sore for almost the whole week. Seriously, I cannot remember...
3 comments
68Get your own Brazilian Butt Lift
Before we go into this incredible workout, let's first discuss some credibility for Mr. Leandro Carvalho. Leandro was born and raised in Brazil, he started off as a prestigious dancer before he earned a...
0 comments
72Insanity with Shaun T
It feels like forever and a day ago that Shaun T came out with a home workout program, and it is probably because he has been doing workout events all over the nation because of his Hip Hop Abs workout...
2 comments
71Rev Abs: Your Key To Strong Abs
Alright, let's be completely honest here. Abs are very important to people, but most the time it seems that getting great abs is more of a dream for people rather than reality. Why is that? Why can't we...
2 comments
73Celiac Disease
First of all, I personally do not have Celiac Disease, but I recently heard about this disease because one of my best friends just found out that she has Celiac disease. So in honor of my friend, I have...
3 comments
69Shakeology: A Meal Replacement and More
So I bought this meal replacement drink called Shakeology, normally I am not a huge fan of meal replacement shakes, but I decided to give it a try anyways. Over the last year, I have lost fifty pounds by...
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68How Long Do I Grill A Ribeye Steak
Well, to answer that question there are a couple factors that need to be discussed first, because it depends. It depends on the thickness and weight of the rib-eye steak, temperature of the fire, and how you...
1 comment
