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78Shaun T Insanity Workout Review - Week 2
So to recap a little from week one, the first day of the Insanity Workout I threw up, each workout was new to me and challenging, and my body was sore for almost the whole week. Seriously, I cannot remember...
4 comments
80Shaun T Insanity Workout Review - Week 1
I decided to start the Shaun T Insanity workout because it looked like a challenge and I have always wanted to incorporate more cardio workouts in my life, plus I need to lose some weight and get toned. So I...
13 comments
73Debbie Siebers - Slim in 6
Debbie has always had a lively lifestyle, when she was in high school she was a gymnast and a cheerleader, and although she was active as a young person she had a terrible eating habit. She was a sweets...
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85Shaun T: The Man Behind The Insanity Workout
Born in New Jersey, Shaun Thompson now lives in New York City where his love for fitness and dancing has blossomed. Shaun T took his desire to dance to college, he trained at Rowan University where he...
2 comments
64In-Home Workouts
Most people are confused on how to target their abs, people feel as if they have been cheated in so many different ways, because of all the gimmicks that have come out in the past, and rightfully so. If you...
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65Rev Abs: Your Key To Strong Abs
Alright, let's be completely honest here. Abs are very important to people, but most the time it seems that getting great abs is more of a dream for people rather than reality. Why is that? Why can't we...
2 comments
76P90x Fitness Equipment and Nutrition
If you are thinking about doing or already doing the P90x Fitness Program, there are key pieces of equipment that you need to get the most out of your p90x experience. There are some equipment that are a...
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67Hip Hop Abs
Since 2007, Shaun T's Hip Hop Abs has been one of the best selling workout programs out there. It has helped thousands of people dance their bodies into shape, and have fu doing it. Shaun T understands that...
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58Shakeology Fiber
So if you have tried the Shakeology meal replacement drink, you know that this new Shakeology Fiber is going to be great and the best. But why is it important to have fiber in your diet? There are many...
0 comments
69How Long Do I Grill A Ribeye Steak
Well, to answer that question there are a couple factors that need to be discussed first, because it depends. It depends on the thickness and weight of the rib-eye steak, temperature of the fire, and how you...
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