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70Easy Cabbage Roll Recipe
by Stacie Naczelnik
This is my grandma’s recipe, so don’t tell her I’m passing it along! Cabbage rolls are tasty, but take a lot of time to prepare. My grandmother was a wife and mother who also worked at a full-time job... published 5 months ago
64Easy Vegetarian Soup Recipes
by Stacie Naczelnik
There is nothing better at the end of a long, cool day than a bowl of hot, homemade soup for dinner. For a while, I relied on canned and pre-packaged soups, but then I realized just how much extra (and... published 5 months ago
70Workout Music
by Stacie Naczelnik
Exercising can seem boring or monotonous after you have been following the same routine for a while. While it is important to switch up the kinds of workouts you do, you will probably find that listening to... published 5 months ago
84Homemade Dressings & Dips, Low Fat, Low Calorie
by Stacie Naczelnik
Store bought salad dressings can add a lot of calories, fat, and sodium to your diet. People often don’t realize just how many calories are in a serving size of dressing or dip. One serving of Thousand... published 5 months ago
74Quick & Healthy Breakfast Recipes
by Stacie Naczelnik
You’ve heard it over and over: Breakfast is the most important meal of the day. Do you know why you have heard it so much? Because it’s true. After eight hours of sleep without food or water, you need... published 5 months ago
79Tips for Seeing a Nutritionist
by Stacie Naczelnik
A lot of people decide to see a nutritionist to help them create a healthier diet to follow. Before you go, you should learn a few things, like which questions to ask or how to choose a nutritionist. After... published 5 months ago
63Tips for Surviving the Holidays without Gaining Weight
by Stacie Naczelnik
Easy, Low Calorie Side Dish Recipes It is possible to make it through the holidays without gaining a lot of extra weight. The holidays may seem daunting with all of the entertaining and tasty goodies, but... published 9 months ago
64Tofu Soup Recipe - Easy and Healthy
by Stacie Naczelnik
How to Cook Tofu Like the Pros This soup is a family favorite and easy to prepare. As long as you have the ingredients on hand, you can throw this delcious soup together on a busy week night. Ingredients: 8... published 9 months ago
66Christmas Candy Recipes -Homemade and Easy
by Stacie Naczelnik
Holiday Party Drink Recipes Ingredients: 1 package white chocolate chips 1 tsp. pepperming extract 12 peppermint candies (or small peppermint sticks) Directions: Line a cookie sheet with waxed paper, set... published 9 months ago
76Negative Calorie - Fat Burning Foods
by Stacie Naczelnik
You might have heard about the so-called "fat burning" or "negative calorie" foods, but do they really help you lose weight? Is there such a thing as a negative calorie food? published 9 months ago
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