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85Easy, Low Calorie Side Dish Recipes
by Stacie Naczelnik
This is a great, low calorie alternative to regular coleslaw because it doesn’t use mayonnaise. Ingredients: 2 cups Napa cabbage, thinly sliced 1 published 8 months ago
81The 'Better than Chicken Soup' Soup Recipe
by Stacie Naczelnik
Chicken soup really does contain nutrients that help your body recover from and fight off a cold, but it is not the only option you have. You can easily make an immune-boosting soup that is even better than... published 4 months ago
81How To Lose Weight the Healthy Way
by Stacie Naczelnik
In a world full of quick fixes for losing weight, finding the best way to drop those pounds can be confusing. It is important to remember that the "quickest way" is rarely the healthiest way, when it comes to losing weight. published 11 months ago
81Ginger: The Benefits of & How to Use
by Stacie Naczelnik
Ginger is one of the foods that can give you a health punch because it is so full of healthy benefits for your body (and mind). Fresh ginger is best, so it is a good idea to keep some around (see below for... published 7 months ago
80Smart & Healthy Cooking Substitutions
by Stacie Naczelnik
Learn easy cooking and baking substitutions that you can use in your kitchen to create healthier foods. published 9 months ago
79How to Make Banana Bread - Simple, Healthy Recipe
by Stacie Naczelnik
The Bountiful Benefits of Bananas There's nothing I love more than a moist piece of fresh banana bread. This is a recipe that my grandma passed on to me, but with a few tweeks. I've changed some ingredients... published 6 months ago
79The Smokeless, Odorless Cigarettes
by Stacie Naczelnik
RJR Nabisco is releasing the new Premier cigarette, a battery operated, smokeless, and odorless cigarette, for test marketing in December 2007. While it isn't a healthy cigarette, it may offer a healthier... published 5 months ago
78How Healthy Are 100 Calorie Snack Packs?
by Stacie Naczelnik
Touch Those Boobs for Healthy Breasts You can now find 100-calorie snack packs in just about any store. I found myself drawn to them not too long ago, trying to decide whether I should buy them or not. I... published 7 months ago
78Touch Those Boobs for Healthy Breasts
by Stacie Naczelnik
The key to successful prevention is early treatment. By giving yourself a breast exam each month, you will notice if there are any changes in your breasts. Experts recommend that women should start doing a... published 11 months ago
77Easy Cabbage Roll Recipe
by Stacie Naczelnik
This is my grandma’s recipe, so don’t tell her I’m passing it along! Cabbage rolls are tasty, but take a lot of time to prepare. My grandmother was a wife and mother who also worked at a full-time job... published 2 months ago
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