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72Easy Cabbage Roll Recipe
by Stacie Naczelnik
This is my grandma’s recipe, so don’t tell her I’m passing it along! Cabbage rolls are tasty, but take a lot of time to prepare. My grandmother was a wife and mother who also worked at a full-time job... published 2 months ago
75How to Make Banana Bread - Simple, Healthy Recipe
by Stacie Naczelnik
The Bountiful Benefits of Bananas There's nothing I love more than a moist piece of fresh banana bread. This is a recipe that my grandma passed on to me, but with a few tweeks. I've changed some ingredients... published 7 months ago
73Easy Dinner Menu - Tilapia, Risotto, & Broccoli Recipes
by Stacie Naczelnik
Whether you are entertaining, or looking for a dinner for the family, this dinner menu will leave everyone asking for more: Parmesan Tilapia, Easy Risotto, Lemon & Garlic Broccoli. published 7 months ago
80100 Calorie Pancakes
by Stacie Naczelnik
No matter how healthy you are, sometimes you want a special treat for breakfast. These pancakes allow you the pleasure of a special breakfast, without forcing you to the gym for an extra workout. This recipes... published 10 months ago
76Touch Those Boobs for Healthy Breasts
by Stacie Naczelnik
The key to successful prevention is early treatment. By giving yourself a breast exam each month, you will notice if there are any changes in your breasts. Experts recommend that women should start doing a... published 11 months ago
78How to Handle Pregnancy Pain Naturally
by Stacie Naczelnik
Pregnancy is a wonderful part of life, but it does come with new aches, pains, and stress to your body. Women around the world have found ways to relieve these symptoms without using drugs or pain... published 8 months ago
76Fresh Apple Cake Recipe
by Stacie Naczelnik
This cake recipes is easy to prepare and bakes quickly. It is a tasty, healthy dessert with only 110 calories per serving. published 11 months ago
70How to Host a Healthy Cookout
by Stacie Naczelnik
Summer brings fireworks on the Fourth of July and cookouts...well, whenever you feel like using the grill, which could be pretty often. So, how do you keep those legs fit for shorts and still enjoy a fun... published 11 months ago
71The Truth About Ankle & Wrist Weights
by Stacie Naczelnik
The Truth About Fat Burning Foods I've heard this question asked a lot lately--from co-workers, at online sites, and from friends during long walks around a local lake. The answer is NO. The purpose of wrist... published 10 months ago
65Balance Your Day with 5-A-Day
by Stacie Naczelnik
Simple methods to help you get your five vegetables and fruits in each day. Learning how to measure servings sizes will help you reach your daily goal, every day. published 11 months ago
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