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81Fun Food Ideas for Picky Kids
by Stacie Naczelnik
Kids can be really finicky about what they eat. They get an idea that they don’t like something, and refuse to even try it…even if you insist they will probably like it. However, this doesn’t mean you... published 5 months ago
73How to Make Banana Bread - Simple, Healthy Recipe
by Stacie Naczelnik
The Bountiful Benefits of Bananas There's nothing I love more than a moist piece of fresh banana bread. This is a recipe that my grandma passed on to me, but with a few tweeks. I've changed some ingredients... published 9 months ago
71Lentil Stew Recipes: Easy, Healthy, & Hearty
by Stacie Naczelnik
When the cold weather hits, I tend to make lentils at least once a week for dinner. Here are a few of the many benefits of lentils: Each 1/2 cup contains 5-6 grams of fiber. Servings are high in protein and... published 10 months ago
69Hearty Vegetable Stew, Crock Pot Recipe
by Stacie Naczelnik
I think the best part about cold weather is the abundance of soup and stew recipes. This vegetable stew is truly hearty. The best part, though, is that it is easy to make (thanks to the crock pot). 2... published 10 months ago
79Easy, Low Calorie Side Dish Recipes
by Stacie Naczelnik
This is a great, low calorie alternative to regular coleslaw because it doesn’t use mayonnaise. Ingredients: 2 cups Napa cabbage, thinly sliced 1 published 11 months ago
76Healthy Frozen Dessert Recipes
by Stacie Naczelnik
Summertime is the perfect time to cool off with some healthy frozen desserts. The best part about these recipes is that you can enjoy a sweet dessert, but still eat a healthy diet. Kids will love these... published 5 months ago
69The Health Benefits of Berries
by Stacie Naczelnik
Berries give your diet a health punch because they are so full of nutritional benefits. These small bursts of flavor do more than please your tastebuds, they also: contain antioxidants help combat heart... published 13 months ago
79Smart & Healthy Cooking Substitutions
by Stacie Naczelnik
Learn easy cooking and baking substitutions that you can use in your kitchen to create healthier foods. published 12 months ago
67Tofu Soup Recipe - Easy and Healthy
by Stacie Naczelnik
How to Cook Tofu Like the Pros This soup is a family favorite and easy to prepare. As long as you have the ingredients on hand, you can throw this delcious soup together on a busy week night. Ingredients: 8... published 9 months ago
71How to Make Healthy Choices at Fast Food Joints
by Stacie Naczelnik
Portion Food Sizes to Drop Pant Sizes It can be difficult to find healthy options at fast food restaurants, but it is becoming easier. With so much emphasis on health, obesity, and portion sizes in the news... published 14 months ago
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