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78Portion Food Sizes to Drop Pant Sizes
by Stacie Naczelnik
How to Make Healthy Choices at Fast Food Joints In a world of expanding waist sizes, educating yourself about what individual portion sizes are may be your best fight against obesity.The first thing you can do... published 11 months ago
67Nutritious Foods with a Special Health Punch
by Stacie Naczelnik
Whether you are looking to lose weight, maintain a healthy weight, or live a healthy lifestyle, incorporating foods that give your diet a special health punch will help. When you have the opportunity to feed... published 10 months ago
64Healthy Family Book Reviews
by Stacie Naczelnik
Obesity is a serious problem in the United States, many even call it an epidemic. It doesn’t only affect adults, but is also starting to plague our children. The number of obese children is on the rise. ... published 2 months ago
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