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Banana Smoothie Recipes
Bananas are one of my favorite foods because they have so many health benefits. Not only do they give you an energy kick, but they also help settle upset stomachs. In fact, if you want to learn more about the...
50 commentsEasy Baked Pasta Recipes
Life is busy, but that doesn’t mean you can’t have tasty, home cooked meals. Pasta dishes are both hearty and comforting. These three recipes take a bit of preparation at first, but once you put them...
8 commentsGinger: The Benefits of & How to Use
Ginger is one of the foods that can give you a health punch because it is so full of healthy benefits for your body (and mind). Fresh ginger is best, so it is a good idea to keep some around (see below for...
49 commentsEasy, Low Calorie Side Dish Recipes
This is a great, low calorie alternative to regular coleslaw because it doesn’t use mayonnaise. Ingredients: 2 cups Napa cabbage, thinly sliced 1
6 commentsLow-Calorie Blueberry Muffin Recipe
When I need a snack, I try to make sure it is something that will have certain qualities. First, it needs to fill me up because I don't want to end up snacking all day. Second, I don't want it to contain too...
9 commentsKids Tea Party Planning Ideas
Tea parties can be a fun way to celebrate a girl’s birthday, or even a fun way to spend a play date. You can purchase a reusable tea set for these parties if you don’t already have one. I remember...
10 commentsHearty Vegetable Stew, Crock Pot Recipe
I think the best part about cold weather is the abundance of soup and stew recipes. This vegetable stew is truly hearty. The best part, though, is that it is easy to make (thanks to the crock pot). 2...
6 commentsVegetarian Brunch Recipe Ideas
Vegetarian Christmas - Recipe Ideas Getting together with friends and family is a lot of fun and creates plenty of wonderful memories. But, life is so busy these days that it is difficult to find the time to...
10 commentsHomemade Dressings & Dips, Low Fat, Low Calorie
Store bought salad dressings can add a lot of calories, fat, and sodium to your diet. People often don’t realize just how many calories are in a serving size of dressing or dip. One serving of Thousand...
3 commentsHow to Cook Pumpkin Seeds
Healthy Halloween Recipes for Kids Pumpkin seeds taste great, plus they are really good for you. You can add these yummy seeds to salads, or keep them handy for a healthy snack. These are two great methods...
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