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74

Caffeine and brain function

by Suzanna Stinnett

Ha, ha, we coffee drinkers are laughing. No! It doesn't make any difference at all! What's why millions of people are standing in line any given morning at 8 a.m., weaving softly as they wait for their... published 14 months ago

3 comments    coffee caffeine espresso

71

Retinal detachment - a serious eye problem

by Suzanna Stinnett

What is retinal detachment? The retina is the light-sensitive tissue that lies against the inside of the back wall of your eyeball. Under it lies a thin layer of blood vessels that supply oxygen and nutrients... published 13 months ago

0 comments    brain health healthy aging

Suzanna Stinnett profile image73

INTELLIGENCE RAISING EXERCISES

by Suzanna Stinnett

Before tackling any activity that you hope will increase your brain power, it is worth taking the time to relax a bit. Take a long, deep breath, and relax your shoulders. Make it a practice to breathe... published 14 months ago

0 comments    health creativity memory

71

Why spinach is good for your brain

by Suzanna Stinnett

Did you know that heart disease is a strong risk factor for memory loss? This falls under the category of "everything is connected." In the world of pathology, one of the markers for heart disease is high... published 14 months ago

0 comments    spinach brain health sprouts

Suzanna Stinnett profile image65

Alzheimer's disease as the teacher

by Suzanna Stinnett

As Alzheimer's Disease continues to claim huge numbers of our elderly population, the motivation to study it also increases. Studying the effects of the disease and researching ways to alleviate symptoms is... published 13 months ago

0 comments    brain health alzheimer's disease

53

Nutrition is a building block for the brain

by Suzanna Stinnett

Keeping free radicals reeled in is one of the most important points to focus on while you continually create a more brain-healthy lifestyle. Increasing your intake of antioxidant foods is the way you control... published 13 months ago

0 comments    nutrition vegetables

70

The most common eye injuries -- what to do

by Suzanna Stinnett

Workplace injuries are a leading cause of eye trauma, loss of vision and blindness, according to the American Academy of Ophthalmology. If your job carries a risk of eye injury, your employer is required to... published 13 months ago

0 comments    brain health healthy aging

65

Creative and innovative brain pathways

by Suzanna Stinnett

Becoming more creative and innovative has a very high value in today's society. While people with more "left brain" orientations have pursued high-paying careers in fields such as engineering and computer... published 14 months ago

0 comments    innovation brain health

72

Use your imagination to enhance your brain

by Suzanna Stinnett

You can build more brain reserves in many ways. Actively employing the imagination is one of the most powerful things you can do, however. Here are some ideas for fun exercises that will get your brain growing... published 14 months ago

0 comments    creativity drawing imagination

65

Chinese herbs a solution for libido

by Suzanna Stinnett

Dong Quai This is the root of the lovage plant, which is a member of the carrot family. It takes about eight weeks of use initially for this tonic to do its job. It is a gentle herb and generally seen to be... published 13 months ago

0 comments    menopause womens health libido

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