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INTELLIGENCE RAISING EXERCISES

by Suzanna Stinnett

Before tackling any activity that you hope will increase your brain power, it is worth taking the time to relax a bit. Take a long, deep breath, and relax your shoulders. Make it a practice to breathe... published 16 months ago

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Five Deadly (and Curable) Sins of Brain Health

by Suzanna Stinnett

Your brain is a wonderland of connectivity - billions of connections of thought, emotion, and physical action triggers are possible every few seconds. So why do we so often fail to summon the memory of a name,... published 16 months ago

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Taking control over Alzheimer's disease

by Suzanna Stinnett

Alzheimer's disease is the leading cause of dementia, and one of the leading causes of death in the elderly. Early on, symptoms of confusion and short-term memory impairment are noticed. Without... published 15 months ago

1 comment    memory brain health alzheimer's disease

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How a strong brain eludes Alzheimer's Disease

by Suzanna Stinnett

Alzheimer's Disease begins slowly, spreading clumps of tangled fibers and amyloid plaques throughout the message centers of the brain. The plaques and fibers interrupt and damage the neurons in the brain. As... published 15 months ago

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CONNECTIONS: How Community Makes Brains Healthy

by Suzanna Stinnett

How can sitting around a table tasting wine at a neighborhood potluck help create strong, healthy brains? It may sound contradictory, but it's true. Recent research on brain growth has shown solid... published 16 months ago

0 comments    health friendship community

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Know your brain to prevent Alzheimer's

by Suzanna Stinnett

Alzheimer's Disease has been described as the plague of the Boomer generation. But it does not affect only those who succumb to the terrible degeneration of the disease itself. Alzheimer's Disease has a huge... published 15 months ago

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