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Types of Eating Disorders
by The Health Lady
Studies show that eight million Americans have an eating disorder. Furthermore, it is thought that on the average, 70 million people worldwide suffer from some form of eating disorder or another. Of the types... published 11 months ago
Is Portion Control The Key To Weight Loss?
by The Health Lady
We are often taught while we are children to be sure to eat everything on our plates and although at one time this was a good idea with the sizes our our food portions growing we have to rethink that attitude.... published 11 months ago
How To Create Your Own Personal Diet Plan
by The Health Lady
In spite of the fact that you can subscribe to an off-the-shelf weight loss program, both at a local neighborhood center or online, you may feel that this is a little pricey or that the programs on offer do... published 9 months ago
Green Tea Weight Loss and You
by The Health Lady
Over the last few years there have been many articles written on the metabolism boosting power of green tea. Many are based on speculation, some are based on observation and others are clinical studies. What... published 9 months ago




