hubs 1-10 (updated every 30 minutes)sort by Hot Best Latest
69Thin People Don't Count Calories
I just attended a Prosperity conference where there was an amazing speaker, Raymond Aaron, who talked about a weight loss program he was in – one that was so successful, he’s kept the weight off for 15...
1 comment
80It's Alive!!! The Truth About Kombucha.
What is Kombucha? Does it have any benefit? Is it really a mushroom? And can I make my own?
5 comments
67Miley Cyrus, Twitter, and the F-word
My goal in writing this is not to inspire controversy or insinuate that anyone is in the wrong… I just want to highlight with integrity and curiosity what has been happening and continues to happen...
1 comment
79Goats vs. Cows (Milk): You might not know what you're missing
When I was 18 years old, I ended up in Urgent Care because every time I ate, I got sick. I dropped a lot of weight in a very short period of time. After several tests for bacteria and parasites, the doctors...
2 comments
53Healing High Blood Pressure & Hypertension Naturally
High blood pressure (or hypertension, which is persistent high blood pressure) affects at least 1 in 5 Americans. It can cause damage to the heart, arteries, kidneys, and eyes, sometimes leading to strokes...
0 comments
57Holiday Survival Tips for Success, Not Sabotage
Are you afraid of embarking on this next holiday season? Too many foods to choose from? Thinking of locking yourself up at home with a container of low-fat cookies and a stair-stepper machine?...
2 comments
55Burn, Baby, Burn: A Remedy for Heartburn
This is an excerpt from an article I wrote about heartburn a couple of years ago. You've eaten dinner and only a few minutes seems to pass before your enjoyment of the meal turns to disappointing discomfort....
0 comments
67Exercise To Lose Fat, To Lose Weight
Weight loss is a big deal to people. It's a huge money-making industry, especially in our country. Those that subscribe to my newsletter got an in-depth explanation on my own personal experience with exercise...
2 comments
61Are Bananas A Part of Your Diet? Discover Their Connection to Health & Vitality!
I love food – not only does it provide us with energy, nutrients, and life; it also brings us joy and comfort. So many foods are inextricably linked to memories, celebrations, and good times. What about...
1 comment
66Zinc Deficieny, Your Diet, and Your Health
I don’t hear people talking about zinc. They mention Vitamin C and B-12, or iron and calcium, but no one’s talking about zinc. Why is that? Sadly, it’s just not all that popular even though it’s...
0 comments
