1-10 of 26 hubssort by Hot Best Latest

75

The Master Cleanser Fast

The Master Cleanser fast is also known as the Master Cleanser diet or even the lemonade diet. It is a way to detoxify the body by removing harmful waste products that have built up over the years. It is one of the recommended ways to cleanse and purify the body before getting started on a Raw foods diet or switching to a raw foods lifestyle.

5 comments    health diet fitness
81

How Fasting Improves Your Health

Fasting has several definitions however; true fasting involves abstaining from all food and beverages except for water. There are other definitions which include juice fasts, or abstaining from certain foods....

1 comment    health diet fitness
76

Curb Your Sweet Cravings With Grapefruit Essential Oil

Grapefruit essential oil is derived from the plant scientifically known as Citrus paradisi, which is a hybrid of sweet orange and pomelo belonging to the Citrus family. Although native in tropical Asia, the...

0 comments    health fitness dieting
74

Lose Weight Through Yoga and Meditation

In the United States alone, there is a huge demographic of individuals that are obese. Hence, this is one of the leading health problems that require immediate attention given that it poses serious health...

0 comments    health fitness weight loss
68

David Wolfe And His Concept of Herbal Healing

The concept of herbal medicine and other alternative forms of medicine arose from the idea that some of the best sources for healing exist in nature. Hence, David Wolfe supports the idea of using herbs to...

0 comments    health food diet
71

What is Sivananda Yoga?

Sivananda Yoga is a style of yoga that is based solely on the teachings of Swami Sivananda, which is one of the greatest yoga masters in the modern century. The system used in this particular yoga style focus...

1 comment    health fitness yoga
78

Why Soy Protein is Good for You?

There are many reasons people decide to start including soy protein in their diets. Some people start out by substituting soymilk for regular milk as a lactose-free alterative. Others try tofu in an Asian or...

0 comments    health food diet
74

The Effects of Detoxing the Liver

The liver, it is one of the most important and vital organs in the entire body. The liver has a huge set of functions that it provides and these functions are necessary for not just health but life. Let us...

0 comments    health diet fitness
73

The Benefits Of Eating Raw Food According To David Wolfe

This probably isn't the first time that you've heard about a diet consisting of raw foods. However, you might be surprised to learn about its immense health benefits, making it one of the most recommended...

1 comment    health food diet
65

Overcoming Anorexia With The Help of Yoga

Anorexia is an eating disorder problem that has affected several individuals around the world, but the case is higher amongst younger women. One cannot specifically identify what might cause anorexia,...

0 comments    health fitness yoga
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