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79

Shilajit - Ayurveda Remedy For All Ailments

Shilajit, or Shilajitu as it's sometimes called, is said to be extraordinarily useful for the treatment of almost any disease or ailment known to modern man, and, the organic substance has been used as such for literally thousands of years with millions of years in the making. Besides being referred to as "the conqueror of mountains and destroyer of weakness," Shilajit is also called names such as Shilajita Mumiyo, Shilajeet, mineral pitch or mineral wax, Ozokerite in the English language, an

0 comments    health stress yoga
89

The Health Benefits of Surya Namaskar

If you're looking for a simple, enjoyable way to start your day that provides a diverse range of health benefits, consider practicing Surya Namaskar. Surya Namaskar is a special sequence of yoga postures and...

13 comments    health fitness spirituality
73

Brahmi - Brain Tonic From India

Many people today are looking for ways that they can improve their memory and improve their concentration as well. There are many jobs that take high concentration and the ability to quickly memorize and there is one plant from India out there that can provide the help that you need. Brahmi, which is also known as Bacopa Monniera, is a plant from the country of India that can provide help for those who want to improve memory or concentration. In fact, it is actually called a brain tonic. It is v

0 comments    health fitness treatment
77

What Is Hot Yoga?

Everyone seems to be just so busy nowadays.  Those who are working in the office are struggling to meet deadlines and finish reports on time.  Those who are staying at home have a lot of house chores to...

1 comment    health fitness yoga
73

The Benefits of Juicing

Juicing is the simple process of taking raw fruits and vegetables and making juice out of them. There are even special machines that are designed to turn the entire vegetable or fruit into juice including...

0 comments    health food fitness
68

The Health Benefits of a Stone Massage

Within the past few years, a new type of massage has begun to emerge - stone massage. Sure, there are many people who are very familiar with traditional massage, but stone massage can offer so much more....

0 comments    health massage health benefits
62

Yoga For Busy People: What Are Techniques To Use?

Think you're too busy to do yoga? Think again. Even busy people need to allot some time each day to perform yoga, knowing that you are exposed to high levels of stress that can affect your health in the long...

0 comments    health fitness benefits of yoga
59

Mind-Body Intervention: Maximizing Yoga Benefits

Yoga is a universally popular practice due to its holistic approach at wellness. Indeed, health conditions can be brought about by a combination of physical, mental, and emotional factors. This is one reason...

0 comments    health fitness yoga
56

Essential Oils and Mental Health Benefits

All throughout history, scent has played an important role in the lives of humans. This is also the same concept utilized by aromatherapy in its use of aromatic essences from natural essential oils. Aside...

0 comments    health fitness essential oils
55

Are Organic Essential Oils Superior to Non-Organic Oils?

There is a widespread availability of essential oils in the market for its therapeutic and health benefits. However, health experts project that such types of oils will continue to rise in popularity in the...

0 comments    health fitness stress
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