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71How To Avoid Allergy Hell this Season
by Tracii
Slow motion image of a sneeze. Yummy.As those of us who suffer from seasonal allergies know, springtime can be a nightmare filled with sneezing, congestion, rashes and more. But severe allergies can lead to... published 7 months ago
73Got Allergies? A Sinister But Rarely Acknowledged Cause
by Tracii
Although the yeast syndrome is viewed by mainstream medical professionals as "alternative," "speculative," or even outright quackery, there's more to the condition than one might think-all you have to do is... published 7 months ago
5110 Simple Steps To A Thinner You
by Tracii
In this age of Big Macs, TV dinners, and Slurpees, people on the go are increasingly packing on the pounds and seeking ways to battle the bulge. Here are 10 simple steps you can take to not only shed the... published 7 months ago
57No "Tea Dust" Here: A Look At What Makes Gourmet Tea Special
by Tracii
What makes gourmet tea superior to the store-bought variety? A whole lot, actually. Gourmet tea is made from whole ingredients, leaving all the flavor and health-promoting qualities intact. Store-bought tea... published 7 months ago
58Beware Restaurant Pitfalls (a.k.a. How To NOT Wreck Your Diet)
by Tracii
Sure, it may be fairly easy to control your diet when cooking your own meals, but what about when you dine out? There are some things you can do to reduce the damage done to your diet when eating in... published 7 months ago
56Why You Really SHOULD Eat Your Greens
by Tracii
Did you know that greens (a.k.a. chard, collard greens, kale, spinach, and mustard greens) are among the healthiest foods on the planet? Vitamin-rich and full of fiber, these superfoods provide a healthy dose... published 7 months ago
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