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55Is there evidence for mind over body?
What is biofeedback? Biofeedback machines are technology designed to measure bodily functions such as heart rate, skin conductance, heart variability, muscle tension, skin temperature and sweat gland...
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61Is there evidence for the power of visualisation?
What is visualisation? Visualisation is also known as Mental Imagery, or Visual Mental Rehearsal (VMR), and is a technique that has been proven to be extraordinarily successful in producing a specific...
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59Is there evidence for mind over matter?
What is Mind over Matter? Mind over Matter, or Psychokinesis, is now termed MMI (Mind-Matter Interaction). MMI is the study of consciousness affecting the material world. Why is it important? ...
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51Is there evidence for the placebo effect?
What is the placebo effect? The placebo effect is a term used in medicine whereby someone's beliefs or ideas about a treatment make their body respond to a physiologically inactive procedure- either a...
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47Is there evidence for the effects of meditation?
What is meditation? Meditation is a focused state of inner absorption whereby the individual consciously relaxes their mind to achieve a deeper state of awareness and inner calm. Why is it...
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56Is there evidence for telepathy?
What is telepathy? Telepathy is the supposed transference of information between minds. It is an aspect of ESP, or Extra Sensory Perception, more commonly known as ‘the sixth sense'. Why is it...
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46Fear: The only thing that is stopping you
Fear: The only thing that is stopping you When you think about being the person you want to be, what would happen if you had no fear about that?No fear about what others may think of you?No fear...
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42Be the Real You- today
Be the real you- today. Think about the ideal you- the you that you would be if you were truly happy.The you that you would be if you got the finances, the career, the soulmate, the friends, that you...
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46Visualise your ideal life
Visualise your Ideal Life When you think about the perfect life, what happens? I'm guessing you're making some kind of image in your mind.You're probably visualising an abundance of wealth, loving...
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49Release Your Attachments- and be free to create
Release your attachments and be free to create We can all get attached to the outcome of one thing or another, especially when it's uncertain. I'm sure you know people who are so attached to something,...
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