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Do I Have to Take Vitamins and Minerals?

by WordPlay

Although supplementation with vitamins and minerals can be helpful, you have to know when to say when so you don't overdose on them. On the other hand, you should make sure to get enough vitamins and minerals if you're in one of the special groups mentioned in this article. published 6 months ago

5 comments    health family advice

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Natural Skin Care for Common Skin Conditions

by WordPlay

Do you need skin care? Here are some simple natural solutions for these common skin conditions: dry skin, blemishes, psoriasis and cold sores. published 5 months ago

1 comment    health family education

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Tips for Easy Lifetime Physical Fitness

by WordPlay

How fit are you? It's easier than you think to start a fitness program. This article contains some tips and guidelines for getting fit and staying with a fitness program. published 6 months ago

2 comments    health advice food

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Echinacea: Good for What Ails You

by WordPlay

Echinacea, the herbal treatment that comes from the pretty purple coneflower, can do wonders for your immune system. Read about its uses, history and safety record. published 6 months ago

4 comments    health advice tips

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