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54

Effects of diet on sleep....

by ajayanpv

The food what we eat can have an effect on our sleep. It may be beneficial or a disturbance for us. Know about what you eat and how it affects your sleep. These are some of the tips: Do not use alcohol to... published 11 months ago

1 comment    health food diet

61

Spirulina - the wonder food

by ajayanpv

Spirulina is a microscopic blue green algae that exists as a single celled organism. It is believed to be the first form of plant life evolved on earth about 3.6 million years ago. Te species commonly... published 11 months ago

0 comments    food malnutrition

61

Benefits of Rice

by ajayanpv

RiceRice is the staple food for two-thirds of the world's population. Rice is a wholesome and nutritious cereal grain and it has qualities which make it ideally suited for special dietary needs. RICE... ... published 11 months ago

1 comment    health food diet

51

Know About Olives and Olive Oil...

by ajayanpv

Olives Small bitter oval fruit, green when unripe and black when ripe, used for food and for oil. Olive oil Olive oil is a fruit-juice. Olive oil is cold pressed olive juice and olives are a fruit.... published 11 months ago

1 comment    health food oil

50

How to use chopsticks.....

by ajayanpv

How to Use Chopsticks The Chinese use chopsticks as easily and as naturally as Europeans use forks. They are like an extension of a man's fingers, practical adaptations that evolved from the days when man... published 11 months ago

0 comments    advice food recipe

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