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67How to Lose 10 Pounds in 5 Weeks
by buzzhub
Making the Choice to Live Lean If you are overweight, you may be making a cascade of choices every day that conspire to make you fat. You might be able to recite a list of your bad habits: the daily giant... published 6 months ago
38The Mediterranean Diet
by buzzhub
Secrets of ... the Mediterranean Diet A recent study has once again confirmed that people who closely follow ‘the Mediterranean Diet' live longer than other Europeans (1). So what exactly is the... published 6 months ago
51The Healthy Diet Pyramid
by buzzhub
Using the Healthy Diet Pyramid The Healthy Diet Pyramid is a guide, to help you plan and eat a well balanced diet each day. In general, you should select more food from the base of the pyramid (the... published 6 months ago
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