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74Living A Happy Life
Happiness is a state of the mind. The dictionary definition is "feelings of joy and pleasure mingled together." A feeling of happiness is more than just an experience of joy and pleasure. It is a state of mind...
6 comments
69Positive Energy
I recently purchased a book "Positive Energy" by Dr. Judith Orloff. She is the pioneer behind the Energy Psychiatry, a new field that addresses the subtle energetic components of health and behavior. I can...
5 comments
68Taking In Oxygen
While it is true that your body can only live for a few minutes without oxygen, what exactly does oxygen do inside the body and why it is so essential? If you're feeling stressed out, facing a tiring day or...
1 comment
67Depleted Mother Syndrome
Do you often feel tired? Exhausted? Like you always have too much work to do? And when dealing with your family, are you often irritable or short-tempered for no reason at all? You could be suffering from...
4 comments
66Engage Your Brain
Here's an interesting article that I can't resist to share. It was personally penned down by a good friend who specialized in Neurology. He graciously allowed me to publish this article. I thought this is a...
2 comments
58The Truth About Depression
Depression is not a simple case of the blues. If your sadness is interfering with your everyday activities, it's more serious than you think. Depression is very different from sadness. People who are...
7 comments
57Food Allergies
Imagine what it would be like if eating a peanut butter sandwhich or some shrimp, or drinking a tall glass of milk left you vomiting, gasping for breath, and furiously scratching a fresh crop of hives. For...
7 comments
56The Truth About Money
The get-real truth about finances is this: You don't get into money problems because of money, and you don't fix money problems with money. People fall into the money pit because of shortsightedness, wrong...
4 comments56Looking for Work
One thing that people need to acknowledge is that where you will be a year from now, two years from now, is largely a product of your own choices. And nowhere is that more true than with your career. The...
2 comments56Live and Let Go
Sure it's charming to hold on to something with near-martyr determination, but sometimes the wisest move in the growing up-game is to walk away from the board. In our quest to find the best...
7 comments
