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57The Truth About Depression
Depression is not a simple case of the blues. If your sadness is interfering with your everyday activities, it's more serious than you think. Depression is very different from sadness. People who are...
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54The Truth About Money
The get-real truth about finances is this: You don't get into money problems because of money, and you don't fix money problems with money. People fall into the money pit because of shortsightedness, wrong...
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71Living A Happy Life
Happiness is a state of the mind. The dictionary definition is "feelings of joy and pleasure mingled together." A feeling of happiness is more than just an experience of joy and pleasure. It is a state of mind...
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71Positive Energy
I recently purchased a book "Positive Energy" by Dr. Judith Orloff. She is the pioneer behind the Energy Psychiatry, a new field that addresses the subtle energetic components of health and behavior. I can...
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63Engage Your Brain
Here's an interesting article that I can't resist to share. It was personally penned down by a good friend who specialized in Neurology. He graciously allowed me to publish this article. I thought this is a...
2 comments55Live and Let Go
Sure it's charming to hold on to something with near-martyr determination, but sometimes the wisest move in the growing up-game is to walk away from the board. In our quest to find the best...
7 comments54Looking for Work
One thing that people need to acknowledge is that where you will be a year from now, two years from now, is largely a product of your own choices. And nowhere is that more true than with your career. The...
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53The Power of Music
Have you ever wonder why is it that listening to music somehow sets the "right tone" to our moods? Why do children who love music also seem to be better skilled in other things than those children not...
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69Taking In Oxygen
While it is true that your body can only live for a few minutes without oxygen, what exactly does oxygen do inside the body and why it is so essential? If you're feeling stressed out, facing a tiring day or...
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47Trying To Remember
Names, phone numbers, movie plots... I used to think memory laspes were for the hopelessly disorganized. Me, I have systems: My keys go in the key jar. A compulsive list maker, I never come home from the...
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