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Phytonutrients for Health
Phytochemicals are non-nutritive plant chemicals that have protective or disease preventive properties. There are more than thousand known phytochemicals. It is well known that plants produce these chemicals...
1 commentHow's Your Omentum?
Our bodies are very well designed to deal with periods of acute stress--and then relaxation. That's a typical mode of survival. Those stressful events are actually very healthy for us. They rev up our...
19 commentsBurger Suiside
fatawayhypnosis.com for free weight loss tips There appears to be no end to the amount of calories and fat you can fit onto a bun. Hardee's has the Monster Thickburger, boasting 1,420 calories, 107 grams (g)...
0 commentsThe Elderly Need More Protein
Good news for the elderly based on a study at the University of Texas. Muscle loss is not necessarily a mandatory requirement of the aging process when adequate protein is supplied in the diet. The test...
0 commentsToxicity as Possible Cause of Obesity
Fasting on water for a short period can be an important therapy for the reduction of toxicity. By stopping all food, the metabolic machinery of the body can focus on cleaning the blood and lymph. While water...
4 commentsSunshine's Benefits
Yes, sunshine is a good thing when taken in moderation. Vitamin D is produced by your skin in response to exposure to ultraviolet radiation from natural sunlight. Five minutes a day is all it takes to...
1 commentBuilding Better Bones
fatawayhypnosis.com for free weight loss tips Your marrow goes to all of the work of creating the immune cells, but then the strontium 90 radiation hits them, gets them "radiation drunk" and "ties their...
2 commentsCommon Food Myths Revised
Myths or widely held mistaken beliefs about health destroying diets in this case, are what we are now going to explode with truth (at least as we now know it). Yes, I know these all are subject to extreme...
5 commentsIs Milk a Must?
fatawayhypnosis.com for free weight loss tips Some 30 to 50 million Americans are lactose intolerant, including up to 75 percent of African Americans. Humans are the only mammals who drink milk beyond the...
0 commentsThe Cholesterol Myth
FACT: Each year, more than a million people in the U.S. have a heart attack. About half of them die. Coronary heart disease is the leading cause of death for both men and women in the U.S. FACT: Each year,...
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