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75How's Your Omentum?
by connie lane
Our bodies are very well designed to deal with periods of acute stress--and then relaxation. That's a typical mode of survival. Those stressful events are actually very healthy for us. They rev up our... published 2 years ago
70How To Deal With Food Cravings
by connie lane
Food cravings are always psychological and not physical. Satisfaction is a sensation which the brain creates by combining different signals, like signals about the blood sugar level, signals about how much... published 17 months ago
70FAT: More than Just a Lump of Lard
by connie lane
For many years, a fat cell was viewed as a balloon that fills up when you eat too many calories and is deflated when you eat less and burn more calories. But now with the discovery of leptin, ghrelin and... published 2 years ago
69Toxicity as Possible Cause of Obesity
by connie lane
Fasting on water for a short period can be an important therapy for the reduction of toxicity. By stopping all food, the metabolic machinery of the body can focus on cleaning the blood and lymph. While water... published 15 months ago
70The New Trans Fat Replacement
by connie lane
Have you checked labels lately looking for hydrogenated oils? Did you notice something strange like interesterified oil as an ingredient? You probably wondered what that was just as I did when I first saw... published 16 months ago
62Sunshine's Benefits
by connie lane
Yes, sunshine is a good thing when taken in moderation. Vitamin D is produced by your skin in response to exposure to ultraviolet radiation from natural sunlight. Five minutes a day is all it takes to... published 15 months ago
60Walnuts and Health
by connie lane
fatawayhypnosis.com for weight loss tips What's the single easiest, most delicious, and health- promoting snack on the planet? My vote goes to walnuts. Rich in vitamins, antioxidants, fiber, trace minerals,... published 2 years ago
69Phytonutrients for Health
by connie lane
Phytochemicals are non-nutritive plant chemicals that have protective or disease preventive properties. There are more than thousand known phytochemicals. It is well known that plants produce these chemicals... published 15 months ago
715 Foods You Should Never Eat
by connie lane
fatawayhypnosis.com for free weight loss tips 1. Pepperidge Farm Original Flaky Crust Roasted Chicken Pot Pie The label states this dish has 510 calories and 9 grams of saturated fat. But look again!... published 2 years ago
48An Apple a Day
by connie lane
fatawayhypnosis.com for free weight loss tips Have you ever noticed how autumn and apples just seem to go together? I'm sure you've noticed how foods seem to go in and out of vogue. While apples haven't... published 2 years ago
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