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70How to Make Something Disappear
Focus on What You Want! The key to overcoming any challenge is to know that you can uncreate what you no longer desire. Our attention is the fuel that...
8 comments
80Night Owls vs. Larks
You’ve probably decided, by now, that you’re either an early rising lark or a night owl. Early risers spring out of bed at 5 a.m., eager to get going. Night owls, of course, could not drag...
11 comments
77The Unacknowledged Nopal
Last year my dear friend of over 30 years confessed to me that her weight had increased to over 200 pounds and her height had decreased to 4’11” from 5’3” and that she had type-2...
1 comment75How's Your Omentum?
Our bodies are very well designed to deal with periods of acute stress--and then relaxation. That's a typical mode of survival. Those stressful events are actually very healthy for us. They rev up our...
19 comments
78Do You Have Silent Inflammation?
Medical researchers have come to agree that the root of all disease processes is inflammation. It doesn’t matter if the disease is cancer, cardiovascular or Alzheimer’s. All disease processes...
1 comment675 Foods You Should Never Eat
fatawayhypnosis.com for free weight loss tips 1. Pepperidge Farm Original Flaky Crust Roasted Chicken Pot Pie The label states this dish has 510 calories and 9 grams of saturated fat. But look again!...
7 comments
64The Elderly Need More Protein
Good news for the elderly based on a study at the University of Texas. Muscle loss is not necessarily a mandatory requirement of the aging process when adequate protein is supplied in the diet. The test...
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69Baby Boomers and Obesity
Baby boomers now make up 26% of the U.S. population. A fragile, dependent population of aging boomers would place tremendous demands on Medicare, and require lots of support from professional caregivers and...
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71Toxicity as Possible Cause of Obesity
Fasting on water for a short period can be an important therapy for the reduction of toxicity. By stopping all food, the metabolic machinery of the body can focus on cleaning the blood and lymph. While water...
4 comments
66How to Make Mayonnaise
fatawayhypnosis.com for weight loss tips As I was making my mayonnaise this morning it occurred to me that there may be many who are unaware of the simplicity of making mayonnaise. It is so much more...
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