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81How's Your Omentum?
Our bodies are very well designed to deal with periods of acute stress--and then relaxation. That's a typical mode of survival. Those stressful events are actually very healthy for us. They rev up our...
19 comments
79The Unacknowledged Nopal
Last year my dear friend of over 30 years confessed to me that her weight had increased to over 200 pounds and her height had decreased to 4’11” from 5’3” and that she had type-2...
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75Baby Boomers and Obesity
Baby boomers now make up 26% of the U.S. population. A fragile, dependent population of aging boomers would place tremendous demands on Medicare, and require lots of support from professional caregivers and...
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63We Need to REALLY Support Our Soldiers in Iraq
Soldiers who have served -- or are serving -- in Iraq are killing themselves at higher percentages than in any other war where such figures have been tracked. According to a report recently released by the...
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76Phytonutrients for Health
Phytochemicals are non-nutritive plant chemicals that have protective or disease preventive properties. There are more than thousand known phytochemicals. It is well known that plants produce these chemicals...
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70Attitude is Everything Part II
The following are suggestions for improving your attitude in every aspect of your life. These are the things to do for an attitude shift toward the positive: Allow yourself to feel what you are feeling....
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66Meet Wayne Dyer’s Guru
No, it’s not Deepak Chopra! His name is Dattatreya Siva Baba, the Indian Guru who revealed the Ahh Meditation to Wayne Dyer and inspired the book, Manifest Your Destiny. In the videos he tells us how...
7 comments
64Who Wants A Robot?
I read a book about 10 or 12 years ago about a civilization where everyone was assigned a robot at birth. Everyone got the same model robot (robot equality) and that robot went out and performed a service in...
2 comments72How to Make Something Disappear
Focus on What You Want! The key to overcoming any challenge is to know that you can uncreate what you no longer desire. Our attention is the fuel that...
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69Painful Emotions and Obesity
One of the most painful aspects of obesity may be the emotional suffering it causes. American society places great emphasis on physical appearance, often equating attractiveness with slimness or muscularity....
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